`Your coach heather
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  • FREE RECIPE
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`Your coach heather
  • Home
  • Plans & Offers
  • Additional e-books
  • FREE RECIPE
  • Contact

Welcome to Your coach heather Health Coaching!

All payments are currently taken over the phone after consultation. For ebook purchase please use contact form and I will reach out to you for payment. New / easier options coming soon!

Personalized Coaching Packages

Introducing our Basic Nutrition Package

Introducing our Basic Nutrition Package

Introducing our Basic Nutrition Package

Ready to simplify healthy eating? 

The BASIC PACKAGE is a perfect reset or restart for anyone needing to get their nutrition on track. 

Wanting more on your wellness journey?

Introducing our Basic Nutrition Package

Introducing our Basic Nutrition Package

Go beyond basic and GO PRO in your health journey. This nutrition package bundles more Coaching, longer sessions AND additional incredible recipe books packed with healthy meals you can enjoy without feeling like you are on a diet. All your health goals are dialed in to a handy user friendly app that will get you seeing results in no time!

Shoot for bigger results AND bigger goals!

The FULL REBUILD is a perfect plan for anyone driven to work on big goals for a nutrition rebuild. 

As a coach for many years I know change takes work, this plan is designed to help you rebuild yourself to breakthrough unhealthy habits, whether it be for weight loss or overall health/nutrition. 

Limited Time Offer - Good thru 10/31/25

Get this FREE gift with the purchase of any  wellness package you purchase during the month of October! 

Give your immune system a boost! 

Take the 14-Day Immune Support Challenge and start feeling proactive about your health!

Healthy recipes for everyone (ebooks)

Take Your Pick Only$9 each

All digital ebooks are packed with recipes the whole family will enjoy. They also include weekly shopping list and sample meal plans.

Check out some recipes you’ll find in this book!

$9

  • Asparagus Toast with Poached Eggs
  • Savory Cottage Cheese Toast
  • Easy Pesto Breakfast Muffins
  • Turkey & Apple Breakfast Meatballs
  • Broccoli & Steak Protein Bowl
  • Spicy Pork Stir Fry

Another book packed with great meals!

$9

  • Beef Zucchini Boats
  • Air Fryer Fish Tacos with Cilantro Slaw
  • Greek Yogurt Pumpkin Swirl
  • Chocolate Zucchini Oat Muffins
  • Hot Honey Cottage Cheese Dip

Keep it simple…short & sweet and still healthy!

$9

  • Sweet Potato Hummus
  • Tropical Carrot Smoothie
  • Tahini Protein Energy Balls
  • Almond & Cranberry Energy Balls
  • Tropical Carrot Smoothie


Huge variety in this recipe book

$9

  • Instant Pot Chicken Soup
  • Mediterranean Salmon with Greek Salad & Couscous
  • Smashed Pita Burger with Tzatziki 
  • One-Pan Green Rice & Fish
  • Vanilla Protein Pudding

40 recipes packed in this Low Carb cookbook!

$9

  • Turmeric Poached Egg 37 Black Bean Hummus
  • Omelet With Cottage Cheese & Basil
  • Smoked Salmon & Strawberry Salad
  • Avocado & Egg Paste 
  • Cottage Cheese Protein Pancakes

Powerhouse is one way to describe this book!

$9

  • Chunky Monkey Protein Overnight Oats
  • Fish with Chinese-Style Rice Bowl
  • Family Chicken Ratatouille Rice
  • Creamy Chicken & Mushroom Skillet
  • Mango Vanilla Protein Power Smoothie

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